Runner's Back Pain

Runner' S Pain - Movies, Music, Fashion, Sports - Posted: 17th Jan, 2018 - 9:26pm

Text RPG Play Text RPG ?
 

Posts: 3 - Views: 68
Runner, Running
Post Date: 16th Jan, 2018 - 11:08pm / Post ID: #

NOTE: News [?]

Runner's Back Pain

Study uncovers potential key to preventing back pain in runners. A new study examines what may cause chronic back pain in runners and the exercises to help prevent it. The study suggests that runners with weak deep core muscles are at higher risk of developing low back pain. And, unfortunately, most people's deep core muscles aren't nearly as strong as they should be. Source 7d.

Sponsored Links:
17th Jan, 2018 - 1:10pm / Post ID: #

Pain Runners

Personally I find that running helps with my back pain. People should not be discouraged from being active and finding exercises that work well for them.



17th Jan, 2018 - 9:26pm / Post ID: #

Runner's Back Pain Sports & Fashion Music Movies

Maybe this article is about long distance runners or people running all the time rather than casual joggers. I don't get back pain either but I don't run that often.

Rather off topic, but...
I think I'm more likely to get shin or ankle pain from any kind of running before anything happens to my back.




 
> TOPIC: Runner's Back Pain
 

▲ TOP


International Discussions Coded by: BGID®
ALL RIGHTS RESERVED Copyright © 1999-2024
Disclaimer Privacy Report Errors Credits
This site uses Cookies to dispense or record information with regards to your visit. By continuing to use this site you agree to the terms outlined in our Cookies used here: Privacy / Disclaimer,