How You Can Improve Your Mood

How Improve Mood - Psychology, Special Needs, Health - Posted: 28th Mar, 2019 - 2:14pm

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Post Date: 28th Mar, 2019 - 2:01pm / Post ID: #

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How You Can Improve Your Mood

A simple strategy to improve your mood in 12 minutes. We all have a remedy -- a glass of wine or a piece of chocolate -- for lifting our spirits when we're in a bad mood. Rather than focusing on ways to make ourselves feel better, a team of researchers suggests wishing others well. Source 6i.

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28th Mar, 2019 - 2:14pm / Post ID: #
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Mood Improve You How

It can work seeing others happy and working your way towards it. I do see that however, some people do this because they're saddened and there's nothing else they can do to make themselves satisfied or happy from the inside again; and doesn't want others to feel that way.





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