I tend to eat hard boiled eggs rather than fried eggs. I believe that people get more fat from the grease they fry their eggs in.
But those deviled eggs are sooo goood to eat. I do try to stay away from them. I am thinking I need to get some more eggs and boil them.
What Do Eggs Do To Our Arteries?
In reaction to the study that found a similar exponential increase in artery clogging plaque in both smokers and egg eaters, one critic countered that eggs have beneficial effects on vascular endothelium, the inner lining of our arteries, citing a 2005 study on egg consumption and endothelial function, funded by the American Egg Board Ref. Source 7g
Egg Consumption and LDL Cholesterol Size
Does Cholesterol Size MatterMaria Fernandez has received nearly a half million dollars from the egg industry and writes papers like "Rethinking dietary cholesterol." She admits that eggs can raise LDL cholesterol, bad cholesterol, but argues that HDL, so-called "good cholesterol," also rises, thereby maintaining the ratio of bad to good. To support this assertion, she cites one study [.] Ref. Source 8v.