
There are all kinds of vitamins and supplements out there, but should you really be taking one a day?
From Deseret News:
VITAMIN PILL JUST MIGHT BE OVERKILL
A growing number of medical experts are concerned that Americans are overdoing
their vitamin consumption. As many as 70 percent of the population is taking
supplements, mostly vitamins, convinced that the pills will make them
healthier.
https://deseretnews.com/dn/view/1%2C1249%2C...33562%2C00.html
I think logic will dictate that vitamins do not grow on trees nor spring from the ground so should they be a substitute for the natural order of things?