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Close Topic OptionsPositive Imagery Training
Positive Imagery Training - Psychology, Special Needs, Health - Posted: 25th Feb, 2017 - 4:29pm
Posts: 2 - Views: 274
Post Date: 25th Feb, 2017 - 11:24am / Post ID: #
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Positive Imagery Training
Teach yourself everyday happiness with imagery training
Researchers have found that self-guided positive imagery training can successfully combat negative emotions in our daily lives. This tool is so powerful that it also changes the way our brain functions. Ref. Source 6j.
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Post Date: 25th Feb, 2017 - 4:29pm / Post ID: #
Training Imagery Positive
I have never thought of using positive imagery training. I use meditation to help myself get over a number if issues. I think of positive thoughts as a way to over come negative stuff. I think picturing something positive for me such as a image of my grand kids or doing things with them can have a more positive effect too. I may try this or incorporate into what I am currently doing as more positive influence on my meditations.
TOPIC: Positive Imagery Training