Summer Fruit Salad

Summer Fruit Salad - Culture, Family, Travel, Consumer Reviews - Posted: 8th Aug, 2012 - 12:51pm

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Archived Recipe: Rice
Post Date: 8th Aug, 2012 - 12:51pm / Post ID: #

Summer Fruit Salad

Recipe name:
Summer Fruit Salad

Recipe Type Recipe category:
Rice

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Recipe Ingredients Recipe details:

2 c Cooked rice

- cooled to room temperature 1/2 c Quartered strawberries

1/2 c Grape halves

1/2 c Quartered kiwifruit slices

1/2 c Pineapple tidbits

1/2 c Banana slices

1/4 c Pineapple juice

2 tb Plain yogurt

1 tb Honey

Lettuce leaves Combine rice and fruits in large bowl. Blend pineapple juice, yogurt, and honey in small bowl; pour over rice mixture. Toss lightly. Serve on lettuce leaves. Each serving provides: * 161 calories * 2.6 g. protein * 0.5 g. fat * 37.6 g. carbohydrate * 8 mg. sodium * 1 mg. cholesterol Source: Sport Sense - The Common Sense Approach to a Healthful Lifestyle Reprinted with permission from The USA Council Electronic format courtesy of Karen Mintzias



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