Recently I've read a little bit about Ayurveda, an ancient Indian science to maintain balance in body, mind, and spirit. With some basic information, one is "typed" into classifications that help the practitioner to heal, or to promote wellness.
QUOTE |
Ayurveda is a complete way of life. It is not only about treating sickness-it is about preventing disease and enhancing health, longevity and vitality. The goal of Ayurveda is to achieve harmony and balance. This is attained without drugs or invasive treatments. A balanced diet, herbal remedies, gentle exercise and physical therapies are the main methods used. ... A thorough understanding of Ayurveda reveals that it is not merely a medical system dealing with physical symptoms, but a wonderful science that teaches one to attain self realization and attain a permanent state of joy and happiness. For those who have recently been introduced to Ayurveda, this section helps to build a strong base for understanding Ayurveda in its original form. |
I was led in a round-about way to it through researching Pilates. There is definitely a connection between Pilates, Yoga, and Ayurveda. The name sounds really interesting, and I clicked on a couple of links from something I was reading and landed on the .org site. Seems they issue certifications online for certain phases of Ayurveda, as well as hold internships for practitioners in India. It's something I will definitely be studying more about!
HAWAIIANS TURN TO NATIVE HEALING
A growing number of Hawaii residents are turning to traditional healing methods long practiced in these lush Pacific islands as an alternative or supplement to visiting a regular doctor.
Ref. https://www.cnn.com/2005/HEALTH/08/18/hawai...s.ap/index.html