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Eating Moderation - Psychology, Special Needs, Health - Posted: 7th Jun, 2016 - 10:21am
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Post Date: 7th Jun, 2016 - 10:21am / Post ID: #
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Eating In Moderation
Just a few more bites: Defining moderation varies by individual, study finds
Though eating in moderation might be considered practical advice for healthy nutrition, a new study suggests the term's wide range of interpretations may make it an ineffective guide for losing or maintaining weight. The more people like a food, the more forgiving their definitions of moderation are, said the study's lead author. Ref. Source 6b.
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TOPIC: Eating In Moderation