Mexican Goolash

Mexican Goolash - Culture, Family, Travel, Consumer Reviews - Posted: 3rd Feb, 2014 - 1:32pm

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Archived Recipe: Beef
Post Date: 3rd Feb, 2014 - 1:32pm / Post ID: #

Mexican Goolash

Recipe name:
Mexican Goolash

Recipe Type Recipe category:
Beef

What are your thoughts about this interesting dish?

Recipe Ingredients Recipe detials:

1/2 lb Lean ground beef;

1/2 c Onion; chopped

1/4 c Green pepper; chopped

3 c Tomato juice; Hunt's No Salt

1 1/2 c Raw macaroni;

1/4 ts Garlic powder;

1/4 ts Pepper;

1/4 ts Chili powder;

Add Macaroni to boiling water and cook for 7 minutes. Cook the first 3 ingredients in cast-iron skillet until meat is brown and vegetables are tender. Drain off fat. Add tomato juice, macaroni, and spices. Simmer until liquid is almost absorbed. Note: Served with a salad, this makes a delicious meal. Nutrients per serving: Calories 323, fat 11g, cholesterol 49mg, carbohydrate 36g, sodium 64mg. Exchanges: Bread 2, Meat 2, Vegetable 1. Source: "There IS Life after Lettuce" by Pepper Durcholz, Alberta Gentry, Carolyn Williamson, M.S. Formatted for Meal-Master by Joyce Burton.



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Post Date: Tue Jun 10 1:05:18 GMT 2025 / Post ID: #

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Mexican Goolash

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