Chicken With Shiitake Mushroom Sauce

Chicken Shiitake Mushroom Sauce - Culture, Family, Travel, Consumer Reviews - Posted: 25th Mar, 2006 - 7:12pm

Text RPG Play Text RPG ?
 

Posts: 1 - Views: 168
Archived Recipe: Main Dish
Post Date: 25th Mar, 2006 - 7:12pm / Post ID: #

Chicken With Shiitake Mushroom Sauce

Recipe name:
Chicken With Shiitake Mushroom Sauce

Recipe Type Recipe category:
Main Dish

What are your thoughts about this delightful dish?

Recipe Ingredients Recipe detials: Chicken with Shiitake Mushroom Sauce

1 c Nonfat cottage cheese

1/2 c Evaporated skim milk

1/4 c Nonfat cream cheese

1/2 c Finely chopped onions

1/2 c Sliced sun-dried tomatoes

1/2 c Dry white wine

1 ts Finely chopped garlic

2 c Sliced button mushrooms

1 c Sliced Shiitake mushrooms

1 1/2 c No-salt-added chicken broth

2 tb Low-sodium soy sauce

1 ts Lemon juice

1/4 ts Dried thyme

4 ea Boneless, skinless chicken

-breast halves (4 to 5 oz. -each) 1 ts Cornstarch dissolved in

1 tb Water

1 tb Finely chopped fresh basil

Whirl cottage cheese, evaporated milk and cream cheese in a blender until smooth. Set aside 1/2 cup. Refrigerate remainder for another use (such as to make creamy soups). Combine onions, tomatoes, wine and garlic in a large non-stick skillet. Cover; cook over medium heat 2 minutes. Stir in mushrooms, broth, soy sauce, lemon juice and thyme. Add chicken. Cover and simmer 5 minutes. Turn chicken; cook 5 minutes longer. Transfer chicken to a plate. Cover. Stir cornstarch mixture into the skillet. Add the cheese mixture. Boil 1 minute. Pour sauce over chicken breasts and sprinkle with basil. Serve at once. Makes 4 servings. Approximate nutritional analysis (per serving): 215 calories; 34g protein; 10g carbohydrate; 2g fat (9% of calories); 2g fiber; 71mg cholesterol; 393mg sodium; 39% of the Daily Value for vitamin B6; 27% for riboflavin. Source: Pritikin Longevity Center, Head Teacher Susan Massaron, in AMERICAN HEALTH magazine, November 1995, pg. 63.



Recipe Reviews Your opinion:
What do you like / dislike about the recipe? Did it come out the way you expected it?

Sponsored Links:

 
> TOPIC: Chicken With Shiitake Mushroom Sauce
 

▲ TOP


International Discussions Coded by: BGID®
ALL RIGHTS RESERVED Copyright © 1999-2024
Disclaimer Privacy Report Errors Credits
This site uses Cookies to dispense or record information with regards to your visit. By continuing to use this site you agree to the terms outlined in our Cookies used here: Privacy / Disclaimer,