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Fillings Basic French Omelet - Culture, Family, Travel, Consumer Reviews - Posted: 10th Sep, 2006 - 4:21pm
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Archived Recipe: Beans And GrainsPost Date: 10th Sep, 2006 - 4:21pm / Post ID: #
Fillings For Basic French Omelet
Recipe name:
Fillings For Basic French Omelet 
Recipe category:
Beans And Grains
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Recipe detials:
Beans and Grains
--Sausage And Pepper Filling-- 1 tsp olive oil 3/4 c low-fat polish sausage -- cooked and crumbled 1/2 c bell peppers -- chopped 1/2 c onions -- chopped 1/4 tsp oregano 1/4 tsp basil --Potato And Bacon Filling-- 4 slices low-fat bacon -- cooked and crumbled 1 tsp olive oil 2 med potatoes cooked, peeled, and diced 2 tbsps onions -- chopped 2 tbsps parsley 2 tbsps fat-free cheddar cheese -- grated --Vegetable Filling-- 1 tsp olive oil 1 c carrot -- cut in 1" strips 1/2 tsp ginger root 1 tsp olive oil 1 c zucchini -- cut in 1" strips 1 c mushrooms -- sliced 1/2 c dark red kidney beans -- drained and washed 1 tbsp worcestershire sauce 1/4 tsp cornstarch Sponsored Links:
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