Risotto Italian Arborio Rice

Risotto Italian Arborio Rice - Culture, Family, Travel, Consumer Reviews - Posted: 17th Dec, 2012 - 10:46pm

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Archived Recipe: Cheese
Post Date: 17th Dec, 2012 - 10:46pm / Post ID: #

Risotto Italian Arborio Rice

Recipe name:
Risotto Italian Arborio Rice

Recipe Type Recipe category:
Cheese

What are your thoughts about this delicious dish?

Recipe Ingredients Recipe details: Risotto(Italian Arborio Rice)

2 ts Virgin olive oil;

1 sm Onion; chopped

1 c Italian Arborio rice;

2 c Vegetables stock

1/4 ts Salt

Pepper to taste; 2 tb Parmesan OR;

2 tb Romano cheese

In a medium-size non-stick saucepan, heat oil and saute onion until tender. Add rice and cook, until, stirring, 2 or 3 minutes. Add stock and salt. Bring to a boil, cover and simmer 20 minutes. Remove from heat. Turn rice into a warm dish and season with pepper. Garnish with cheese. NOTE: This is a basic risotto rice . Many ingredients may be added, such as green onion, peas, sliced mushrooms, clams, shrimp, lean hamburger or chicken. Food Exchanges per serving: 2 STRACH/BREAD EXCHANGES + (if meat, fish or a vegetable is added, be sure to include these exchanges). CAL: 136; CHO: 1mg; CAR: 26g; PRO: 3g; SOD: 107mg; FAT: 2g; Source: Light & Easy Diabetic Cuisine by Betty Marks Brought to you and yours via Nancy O'Brion her Meal-Master.



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