Low Fat Chicken Rice Casserole

Low Fat Chicken Rice Casserole - Culture, Family, Travel, Consumer Reviews - Posted: 6th Nov, 2013 - 10:12am

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Archived Recipe: Main Dish
Post Date: 6th Nov, 2013 - 10:12am / Post ID: #

Low Fat Chicken Rice Casserole

Recipe name:
Low Fat Chicken Rice Casserole

Recipe Type Recipe category:
Main Dish

What are your thoughts about this classic dish?

Recipe Ingredients Recipe detials: Low-Fat Chicken-Rice Casserole

Ingredients
1/3cupflour
1 1/2teaspoonsalt
1/8teaspoonpepper
1cupchicken broth, non fat
1 1/2cupmilk, skim
1 1/2cuprice, white or wild, cooked
2cupchicken breasts, skinless, cooked
4ozmushrooms
1/3cupgreen bell pepper, chopped
1parsley, fresh, for garnish

Directions:

Heat oven to 350 degrees. In large saucepan, blend flour, salt and pepper. Stir in broth and milk. Stirring constantly, cook over low heat, until mixture is smooth and bubbly. Bring to boil and stir 1 minute. Stir in remaining ingredients. Pour into ungreased baking dish (10x6x1.5), or 1 1/2-quart casserole. Bake uncovered 40 to 45 minutes. Sprinkle with snipped parsley.



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Post Date: Thu Oct 31 22:51:52 GMT 2024 / Post ID: #

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Low Fat Chicken Rice Casserole

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