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Lentil Vegetable Stew

Recipe name:
Lentil Vegetable Stew

Recipe category:
Main Dish

What are your thoughts about this great dish?

Recipe detials:

Ingredients
1/4	cup	sherry
1	cup	onion, chopped
1	cup	carrots, shredded
1/2	cup	potato, sweet, peeled, diced
1/2	cup	bell pepper, red, diced
4	each	garlic, cloves, chopped
2	cup	lentils, dry
6	cup	vegetable broth, very hot
1/4	teaspoon	cumin
1	teaspoon	curry powder
1/4	teaspoon	cinnamon
1		salt, to taste
1		pepper, to taste
Directions:
In skillet over medium-high heat, bring sherry to simmering. Add onion and saute 2 minutes. Add carrots, sweet potato, bell pepper and garlic; saute 1 minute or until sherry has evaportated. Spoon into slow cooker. Add remaining ingredients except salt and pepper. Cover and cook on low 8-10 hours, until lentils are very soft and stew is thick. salt and pepper to taste. Serve with a fragrant rice, such as basmati or jasmine. Per serving: 156 cals; 8 gm prot; .3 gm fat; 29 gm carb; 0 chol; 12 mg sod; 4 gm fiber.

Your opinion:
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Lentil Vegetable Stew

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