Quinoa, Leek And Tofu Casserole

Quinoa Leek Tofu Casserole - Culture, Family, Travel, Consumer Reviews - Posted: 22nd May, 2006 - 10:20pm

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Archived Recipe: Casseroles
Post Date: 22nd May, 2006 - 10:20pm / Post ID: #

Quinoa, Leek And Tofu Casserole

Recipe name:
Quinoa, Leek And Tofu Casserole

Recipe Type Recipe category:
Casseroles

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Recipe Ingredients Recipe details: Quinoa, Leek and Tofu Casserole

1 1/2 c Tofu

2 ts Sesame oil

1 Garlic clove -- pressed

1 Leek -- chopped

2 c Quinoa -- cooked

1 t Sea salt OR

2 ts Shoyu

ds Black pepper 1 c Whole wheat bread crumbs

1 c Soymilk

Preheat oven to 350 deg. Working with 1/2 cup tofu at a time, squeeze out water with your hands. Set aside. Heat a large skillet or wok and add th eoil. Add the garlic and the leek. Saute until lightly browned. Add quinoa, then tofu, sauteeing for 2 miuts after each addition. Add seasonings. Oil a casserole dish. Add 1/2 cup bread crumbs and rotate the casserole dish to coat evenly. Gently add the quinoa mixture. Press a well in the center of the quinoa and pour in the soymilk.Cover with the remaining bread crumbs. Cover and bake for 20 minutes. Remove the cover and continue to bake for about 10 more minutes. From the files of DEEANNE



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Post Date: Sun Jul 27 23:01:07 GMT 2025 / Post ID: #

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Quinoa, Leek And Tofu Casserole

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