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Best Bet Diet - Psychology, Special Needs, Health - Posted: 15th May, 2007 - 11:44pm
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Post Date: 15th May, 2007 - 11:44pm / Post ID: #
Best Bet Diet
Best Bet Diet
What are your thoughts about this kind of diet?
The basis is:
* Eat fruits and vegetables for carbohydrates and micro-nutrients
* Eat fish and skinless breast of chicken and turkey, for protein
* Eat extra virgin olive oil for fats
* Avoid all dairy, grains (except rice), legumes
* Avoid all allergenic foods, which are identified by skin and ELISA tests
* Avoid all red meat and margarine
Read more: https://en.wikipedia.org/wiki/Best_Bet_Diet
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TOPIC: Best Bet Diet