Stir Fried Longbeans

Stir Fried Longbeans - Culture, Family, Travel, Consumer Reviews - Posted: 9th Dec, 2013 - 1:03am

Text RPG Play Text RPG ?
 

Posts: 1 - Views: 93
Archived Recipe: Beans And Grains
Post Date: 9th Dec, 2013 - 1:03am / Post ID: #

Stir Fried Longbeans

Recipe name:
Stir Fried Longbeans

Recipe Type Recipe category:
Beans And Grains

What are your thoughts about this delightful dish?

Recipe Ingredients Recipe detials: Stir-Fried Longbeans
Beans and Grains

1 oz Cloud ear fungus

1/2 lb Chinese longbeans

-=OR=- Green beans 1 lb Silk squash or zucchini

2 tb Peanut oil

2 tb Finely chopped shallots

2 tb Coarsely chopped garlic

2 ts Minced peeled fresh ginger

2 tb Oyster sauce

2 tb Rice wine or dry sherry

2 tb Light soy sauce

2 ts Salt

1 ts Sugar

1/2 c Chicken stock

SOAK THE CLOUD EAR FUNGUS in warm water for at least 15 minutes. Rinse them several times in cold running water to remove any sand. Drain thoroughly and set aside. If you are using the Chinese longbeans, trim the ends and cut them into 3-inch segments. If you are using green beans, trim the ends and cut them in half. Peel off the tough outer skin of the silk squash and cut the vegetable at a slight diagonal into 2-inch pieces. Heat a wok or large saute pan until hot and add the oil. Put in the shallots, garlic, ginger, cloud ears and longbeans. Stir-fry for 1 minute, then add the silk squash, oyster sauce, rice wine, soy sauce, salt, sugar and chicken stock. Cook over high heat, uncovered, until the vegetables are tender, about 5 minutes. Serve at once.



Recipe Reviews Your opinion:
What do you like / dislike about the recipe? Did it come out the way you expected it?

Sponsored Links:

 
> TOPIC: Stir Fried Longbeans
 

▲ TOP


International Discussions Coded by: BGID®
ALL RIGHTS RESERVED Copyright © 1999-2024
Disclaimer Privacy Report Errors Credits
This site uses Cookies to dispense or record information with regards to your visit. By continuing to use this site you agree to the terms outlined in our Cookies used here: Privacy / Disclaimer,