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Mange Tout And Carrots With Soy Sauce.

Recipe name:
Mange Tout And Carrots With Soy Sauce.

Recipe category:
Main Dish

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Recipe detials: Mange Tout and Carrots with Soy Sauce.

300 g 10 oz baby carrots 350 g 12 oz mange tout, trimmed. 30 ml 2 tbsp soy sauce. Half clove garlic, crushed. 1 Cm half inch piece of fresh Root ginger peeled and Chopped 25 g 1 oz sunflower seeds toasted Remove the tops from the carrots, then scrub them. Bring a large steamer to the boil and steam the carrots for 5 minutes. Add the mange tout and steam for a further 2 minutes. Place the vegetables, soy sauce, garlic and ginger in a large pan and stir for one minute until thoroughly mixed. Put into a large bowl and sprinkle with the sunflower seeds.

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Mange Tout And Carrots With Soy Sauce.

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