Baked Pork Tenderloin

Baked Pork Tenderloin - Culture, Family, Travel, Consumer Reviews - Posted: 4th Apr, 2007 - 7:53pm

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Archived Recipe: Chicken
Post Date: 4th Apr, 2007 - 7:53pm / Post ID: #

Baked Pork Tenderloin

Recipe name:
Baked Pork Tenderloin

Recipe Type Recipe category:
Chicken

What are your thoughts about this classic dish?

Recipe Ingredients Recipe details:

Ingredients
1 1/2poundpork, tenderloin, lean
1butter flavored non-fat spray
2cupchicken broth, canned, fat free
4ozmushrooms, can, stems and pieces

Directions:

Brown meat in generous coating of butter flavored non-fat spray. Remove from skillet and place in casserole. Add a little flour to drippings and add chicken broth and mushrooms. Stir until heated and mixed. Pour over pork tenderloin and bake at 350 degrees for 1 hour.

Makes 6 servings

Calories 144
Fat 4g
Sodium 384mg
Protein 24g
Carbohydrate 1g
Cholesterol 73mg
Fiber 0g

Weight Watcher Points - 3 Points



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