Rice Stuffed Flounder

1 Onion,small,chopped

1 c Mushrooms,sliced

1 tb Margarine

1 c Chicken broth

1/2 c Half-and-half

1 1/2 tb Cornstarch

1 ts Dill weed

1 1/2 c Brown rice

3/4 c Carrot,grated

3/4 c Zucchini,grated

4 Flounder fillets (4 oz)

1/4 ts Salt

1/4 ts Paprika

1. Heat oven to 350'F. Brown onion and mushrooms in hot margarine.

2. Mix broth, half-and-half, cornstarch and dill; add to pan. Bring to

boil. 3. Add rice; return to boil. Reduce heat; cover. Simmer 5 minutes. Remove

from heat. Stir in carrot and zucchini. Let stand 5 minutes. 4. Stuff fish with mixture and sprinkle with salt and paprika. Bake fish

over any remaining mixture 15-20 minutes.