Mock Tuna Salad

Mock Tuna Salad - Culture, Family, Travel, Consumer Reviews - Posted: 16th Sep, 2008 - 3:41am

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Archived Recipe: Salad
Post Date: 16th Sep, 2008 - 3:41am / Post ID: #

Mock Tuna Salad

Recipe name:
Mock Tuna Salad

Recipe Type Recipe category:
Salad

What are your thoughts about this delicious dish?

Recipe Ingredients Recipe details:

1 15 ounce can chickpeas,

Drained 1 Stalk celery, finely

Chopped 1 md Carrot, grated (optional)

1 Green onion, finely chopped

2 t Eggless mayonaise

1 T Sweet pickle relish

1/4 t Sale (optional)

Mash the chickpeas with a fork or potato masher. Leave some chunks. Add the celery, carrot, green onion, mayonnaise, and relish. Add salt to taste. Serve on whole wheat bread or in pita bread with lettuse and sliced tomatoes. For a fat-free version, substitute 2 teaspoons of mustard for the 2 teaspoons of mayonnaise. This recipe comes from the "Food for Life" by Dr. Neal Barnard. Posted by "JOHN & LISA DEBOVSKI" to Fatfree Digest [Volume 11 Issue 22], Oct. 22, 1994. FATFREE Recipe collections copyrighted by Michelle Dick 1994. Used with permission. Formatted by Sue Smith, S.Smith34, TXFT40A@Prodigy.com using MMCONV.



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