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Bean Muffins

Recipe name:
Bean Muffins

Recipe category:
Beans And Grains

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Recipe detials:
Beans and Grains

1 1/2 c Cooked AM Anasazi Beans -- drained 1 1/2 c Bean juice, water or milk 1/2 c Molasses or maple syrup 1 Egg 1 ts Vanilla 2 ts Non-alum baking powder 1 1/2 c AM Whole Wheat Flour 1/3 c Carob powder 1/2 ts Cinnamon 1 pn Nutmeg Blend beans, juice, molasses, egg, and vanilla in a blender or food processor. Add dry ingredients to blender and mix until smooth. Fill oiled muffin tins 2/3 full. Bake at 350 F. for 25 minutes, or until done. Source: Arrowhead Mills "Variety Bean Recipes" tri-fold Reprinted by permission of Arrowhead Mills, Inc. Electronic format courtesy of: Karen Mintzias

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Bean Muffins

I saw this topic bean muffins needs to be emphasized fast maybe that intensively so I can decide for myself.