Close Topic Options

Curried Lentils & Vegetables

Recipe name:
Curried Lentils & Vegetables

Recipe category:
Main Dish

What are your thoughts about this great dish?

Recipe detials:

2 c Dry Lentils (10 oz.) 1 1/2 c Chopped Carots 1 c Chopped Celery 3 ts Curry powder (or less) 1 ts Salt Med Tomato, chopped 4 c Water 1 1/2 c Chopped onions Clove garlic, minced 1 ts Grated fresh Gingerroot 1 1/2 c Plain lo-fat Yogurt 1 tb Snipped fresh Parsley (opt.) Rinse lentils and drain. In a Dutch oven combine lentils, water, carrots, onoins, celery, garlic, curry powder, ginger (or use 1/4 t ground ginger), and salt. Bring to boiling; reduce heat. Cover and simmer for 30 minutes or till lentils are tender. In a medium mixing bowl stir together yogurt, tomato, and parsley, if desired. Serve with lentil mixture. ********************************************************** Per serving: 242 calories, 16 g protein, 43 g carbohydrates, 2 g fat, 4 mg cholesterol, 446 mg sodium, 811 mg potassium. Add crunch to the meal with toasted pita bread wedges.

Your opinion:
So now that you have tasted this fantastic recipe, what are your thoughts?

Curried Lentils & Vegetables

Looking for more on curried lentils & vegetables can be relevant right away so that get down to the truth for curried lentils & vegetables.