Mexican Goulash

Mexican Goulash - Culture, Family, Travel, Consumer Reviews - Posted: 15th Sep, 2006 - 9:23pm

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Archived Recipe: Beef
Post Date: 15th Sep, 2006 - 9:23pm / Post ID: #

Mexican Goulash

Recipe name:
Mexican Goulash

Recipe Type Recipe category:
Beef

What are your thoughts about this classic dish?

Recipe Ingredients Recipe detials:

Ingredients
1/2poundbeef, ground, lean
1/2cuponion, chopped
1/4cupbell pepper, green, chopped
3cuptomato juice, no salt
1 1/2cupmacaroni, uncooked
1/4teaspoongarlic powder
1/4teaspoonpepper
1/4teaspoonchili powder

Directions:

Add macaroni to boiling water and cook for 7 minutes. Cook the first 3 ingredients in cast-iron skillet until meat is brown and vegetables are tender. Drain off fat. Add tomato juice, macaroni, and spices. Simmer until liquid is almost absorbed.

Note: Served with a salad, this makes a delicious meal.

Nutrients per serving: Calories 323, fat 11g, cholesterol 49mg, carbohydrate 36g, sodium 64mg.

Exchanges: Bread 2, Meat 2, Vegetable 1.



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Post Date: Mon May 6 11:29:06 GMT 2024 / Post ID: #

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Mexican Goulash

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