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Sole With Tomatoes

Recipe name:
Sole With Tomatoes

Recipe category:
Rice

What are your thoughts about this delicious dish?

Recipe details: Sole with Tomatoes

Ingredients
1	each	tomato, thickly sliced
1	each	sole, fillet, about 5 oz/140 g
1/2	teaspoon	oil, olive
1/2	teaspoon	lemon, juice
2	teaspoon	dill, or basil, fresh, chopped OR 1/4 ts dried basil, dill, parsley
1		pepper, freshly ground, to taste
Directions:
Serve with a green vegetable along with potatoes, rice or bread. On microwave-safe plate, arrange tomato slices in single layer. Arrange fish to cover tomatoes; drizzle with oil and lemon juice. Sprinkle with dill or basil and pepper to taste. Cover with vented plastic wrap; microwave at high (100%) power for 3 minutes or until fish is almost opaque and flakes easily when tested with a fork. Remove from oven and let stand for 1 minute. If necessary, pour off excess liquid from plate. Makes 1 serving. Double ingredients and microwave 4-5 min on one plate for 2 servings. CONVENTIONAL OVEN METHOD: In shallow baking dish arrange fish; cover with sliced tomato. Drizzle with oil and lemon juice. Sprinkle with dill or basil and pepper to taste. Bake in 400F oven for 12 minutes or until fish is almost opaque and flakes easily when tested with a fork.

Your opinion:
Do you think you can serve this for a party or get together?

Sole With Tomatoes

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