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Sweet And Sour Beef Over Rice

Recipe name:
Sweet And Sour Beef Over Rice

Recipe category:
Pasta

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Recipe detials: Sweet and Sour Beef Over Rice

2 pounds boneless chuck -- cut in 1" cubes 2/3 cup all-purpose flour 2 teaspoons salt 1/2 teaspoon black pepper 2 tablespoons butter or margarine 1 tablespoon olive oil 1 large onion -- chopped 1/2 cup ketchup 1/4 cup brown sugar 1/4 cup red wine vinegar 1 tablespoon Worcestershire sauce 1 cu water 1 teaspoon salt pepper -- to taste 4 carrots (up to 6) -- diagonally sliced cooked rice or pasta serves 6 Mix together flour, salt, and pepper and dredge meat cubes in mixture. In a sk illet, heat margarine and olive oil and brown beef cubes. Place browned beef i n the Crock-Pot. Add remaining ingredients except for carrots. Cover and cook on Low for 8 to 9 hours or on High for 4 to 5 hours. add carrots and cook on Low 1 1/2 hours or on High for 30 minutes. Serve over rice or noodles.

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Sweet And Sour Beef Over Rice

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