Black Bean Soup Pressure Cooked

Black Bean Soup Pressure Cooked - Culture, Family, Travel, Consumer Reviews - Posted: 30th Apr, 2011 - 1:07pm

Text RPG Play Text RPG ?
 

Posts: 1 - Views: 85
Archived Recipe: Beans And Grains
Post Date: 30th Apr, 2011 - 1:07pm / Post ID: #

Black Bean Soup Pressure Cooked

Recipe name:
Black Bean Soup Pressure Cooked

Recipe Type Recipe category:
Beans And Grains

What are your thoughts about this interesting dish?

Recipe Ingredients Recipe detials: Black Bean Soup(Pressure Cooked)
Beans and Grains

2 tablespoons olive oil

1 tablespoon whole cumin seeds

2 cloves garlic -- minced

2 large onions -- coarsely chopped

4 stalks celery -- cut into chunks

1 large green bell pepper -- diced

6 cups water

1 smoked ham hock or pig's knuckle -- optional

3 large carrots, peeled -- cut into chunks

2 bay leaves

1 teaspoon ground coriander

1 teaspoon dried thyme

1 1/2 cups dried black beans -- picked over & rinsed

1/3 cup coarse bulgur wheat -- optional

1 cup minced fresh coriander (cilantro) -- tightly packed

or parsley 1 teaspoon salt -- or to taste

1/2 cup dry sherry -- optional

serves 8

Author's Notes: A smoked ham hock or pig's knuckle give this soup an appealing smoky flavor, but the vegetarian version is equally delicious. The bulgur whe at acts as a thickener; alternatively, you can puree abut a cupful of the cooke d beans and stir them back in if the soup is too thin.

Heat the oil in the cooker. Add the cumin, stirring constantly for 5 seconds. Add the garlic and onions and saute until the onions are soft, about 3 minutes . Add the remaining ingredients except the fresh coriander, salt, and sherry. Lock the lid in place and over high heat bring to high pressure. Adjust heat to maintain high pressure, and cook for 35 minutes. Let the pressure drop natu rally or use a quick release method. Remove the lid, tilting it away from you to allow any excess steam to escape. Remove the bay leaves and ham hock (if us ing). Stir in the coriander, salt to taste, and the sherry (if desired) while the soup is simmering. Adjust the seasonings and serve.



Recipe Reviews Your opinion:
We will love to know how this recipe worked for you... please share your thoughts.

Sponsored Links:

 
> TOPIC: Black Bean Soup Pressure Cooked
 

▲ TOP


International Discussions Coded by: BGID®
ALL RIGHTS RESERVED Copyright © 1999-2024
Disclaimer Privacy Report Errors Credits
This site uses Cookies to dispense or record information with regards to your visit. By continuing to use this site you agree to the terms outlined in our Cookies used here: Privacy / Disclaimer,