
I recently have started exercising more but know it is diet that needs the revamp more so. Food is the fuel goof fuel good life. Looks to me are more just a reflection of the inside you, when your happy, you look better. It is just a trick of perception as we think people who we like to be around are better looking then they are.
I don't feel this way about myself at all and if anyone did I would say to them "You are beautiful!" There is too many magazines with Photoshopped women and men that give unrealistic expectations. That can lead to depression but the truth is none of them really look like that.