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Watermelon Health - Psychology, Special Needs, Health - Posted: 13th Oct, 2015 - 6:29pm
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Post Date: 13th Oct, 2015 - 6:29pm / Post ID: #
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Watermelon & Health
Reduce Workout Soreness With Watermelon
Watermelon for sore muscle reliefLong-distance runners and cross-fit athletes alike know it well: Delayed-onset muscle soreness is the discomfort that starts the day after a particularly grueling workout, caused by micro-tears in the muscle that lead to inflammation. The leading pharmaceutical interventions are over-the-counter nonsteroidal anti-inflammatory drugs (NSAIDs) like ibuprofen, provided people are offered reasonable guidance on the dangers […] Ref. Source 8w
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TOPIC: Watermelon & Health