The Okinawa Diet

The Okinawa Diet - Psychology, Special Needs, Health - Posted: 4th Oct, 2015 - 2:47pm

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Post Date: 2nd Oct, 2015 - 3:20pm / Post ID: #

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The Okinawa Diet

The Okinawa Diet: Living to 100

What would happen if you centered your diet around vegetables, the most nutrient-dense food group? Ref. Source 1t

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4th Oct, 2015 - 2:47pm / Post ID: #
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Diet Okinawa The

I may have to start paying attention to the amount of veggies I eat given the benefits of longtivity.





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