What About All the Sugar in Fruit?
If Fructose is Bad, What about Fruit?If the fructose in sugar and high fructose corn syrup has been considered “alcohol without the buzz” in terms of the potential to inflict liver damage, what about the source of natural fructose, fruit? If you compare the effects of a diet restricting fructose from both added sugars and fruit to one just restricting fructose […] Ref. Source 7k.