Mindfulness-based Stress Reduction - Mbsr

Mindfulness-based Stress Reduction Mbsr - Psychology, Special Needs, Health - Posted: 9th Jul, 2017 - 1:29pm

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Post Date: 9th Jul, 2017 - 1:29pm / Post ID: #

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Mindfulness-based Stress Reduction - Mbsr

Mindfulness-based therapy may reduce stress in overweight and obese individuals. In a randomized clinical trial of women who were overweight or obese, mindfulness-based stress reduction (MBSR) increased mindfulness and decreased stress compared with health education. In addition, fasting blood sugar levels decreased within the MBSR group, but not within the health education group. Source 5m.

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Post Date: Tue Jul 8 10:49:22 GMT 2025 / Post ID: #

Mindfulness-based Stress Reduction - Mbsr

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I want to know more mindfulnessbased stress reduction mbsr this needs looking into soon to conceive and seperate fact from fiction.



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