Embrace Your Darker Moods

Embrace Darker Moods - Psychology, Special Needs, Health - Posted: 14th Aug, 2017 - 5:02pm

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Feeling bad, depression
Post Date: 14th Aug, 2017 - 1:55pm / Post ID: #

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Embrace Your Darker Moods

Feeling bad about feeling bad can make you feel worse. Pressure to feel upbeat can make you feel downbeat, while embracing your darker moods can actually make you feel better in the long run, according to new research. Source 6o.

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Post Date: 14th Aug, 2017 - 2:08pm / Post ID: #

Embrace Your Darker Moods
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Moods Darker Embrace

This makes perfect sense to me. If you dwell on the negative feelings I can see where it would not only last longer but by dwelling on it one would be more apt to have more of the negative feelings.

14th Aug, 2017 - 5:02pm / Post ID: #
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Embrace Your Darker Moods Health & Special Psychology

This reminds me of reverse psychology. Rather than make friction and cause resistance just go with the flow and change direction instead.





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