Physical Health Goals 2018

Physical Health Goals 2018 - Health, Diet, Medical News - Posted: 31st Dec, 2017 - 1:38am

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Post Date: 28th Dec, 2017 - 6:36pm / Post ID: #

Physical Health Goals 2018

How about a new Physical Health related resolution for 2018? What are some of your Physical Health goals for the coming year 2018?

Post Date: 28th Dec, 2017 - 7:21pm / Post ID: #


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My physical health goal of 2018 is to get in better shape and walk more for this year. I know I did not take up the 2017 miles for 2017 like I did for 2016 so I am going to walk 2018 miles in the year of 2018.


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Post Date: 30th Dec, 2017 - 11:16pm / Post ID: #


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Physical Health Goals 2018 News Medical & Diet Health

What's probably the number one goal everyone has at the beginning of every year - lose some weight - I'm there as well and hope not to fail again.


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Post Date: 30th Dec, 2017 - 11:51pm / Post ID: #


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Goals Health Physical

I am not worried about weight loss just get in better health and better shape. If I lose weight that is fine with me.


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Post Date: 31st Dec, 2017 - 1:33am / Post ID: #


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Goals Health Physical

KNtoran, I really like your idea of walking 2018 miles in 2018. I did the math and it's just over 5.5 miles per day. I think that is very doable but is enough to have some good results.
I think I may set the same goal for myself. I know I am happier and my mental health improves when I run on a regular basis, and I hope you have good results with consistent exercise as well.


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Post Date: 31st Dec, 2017 - 1:38am / Post ID: #


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Physical Health Goals 2018

Yes I am aware that 5.5 miles daily will make it fun but I am more than willing to try. Good luck with yours as well if you decide to join me in this quest.


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