80/20 Rule Of Dieting?

80/20 Rule Dieting - Psychology, Special Needs, Health - Posted: 19th Jul, 2018 - 1:33am

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  80/20 Rule Dieting
Post Date: 19th Jul, 2018 - 12:29am / Post ID: #

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80/20 Rule Of Dieting?

Rule that helped me lose 22kg. IT WASN’T until Courtney stumbled across the 80/20 rule that she found a weight loss approach which actually worked for her. Source 5q

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Post Date: 19th Jul, 2018 - 1:33am / Post ID: #

80/20 Rule Of Dieting?
A Friend

Dieting Rule

I remember being taught in a health and nutrition class that healthy weight loss is about 1 to 2 pounds per week at most. The first few weeks you may lose more because chances are you will be losing water.



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