The photo was taken during this year’s Severn Bridge Half Marathon. Good time achieved despite it being hilly, wet and windy!
If you're not paranoid, you just haven't been paying attention.
Nice to have a fellow runner. I have never entered a marathon but try to make about 15 miles each week at around 5 miles every other day during week days. It is a good way to relieve chronic stress.
What is your average per mile?
That’s good consistency JB.
I try to enter a few events every year to make sure I keep training but it sounds like you put in significantly more hours than me (They said I do other stuff to make up for it!).
On that day I averaged just over seven and a half minute miles which, given the conditions, I was happy with.
Do you enter any events?