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Gym Peak Times And Beach Bodies

One of the fitness trainers at a gym I go to told me that every year the gym will be busier in early January as folk attack with abandon their new year resolutions. Trough out again until early summer when folk are trying to forge beach bodies in just a few short weeks. Then flatten again until early December when people want to look good at their Christmas parties.

It got me wondering why they just didn’t stick with a sensible program the year round.

Bodies Beach Times Peak Gym

The reason is the key. If you want to look good for Christmas and the new year rather than make a lifestyle change then that is what will happen.

Gym Peak Times And Beach Bodies Health & Special Psychology

I get the reasoning but I’m not if the folks in question give themselves enough time to achieve their goals which (In most cases) defeats the object and costs a shed load as well.