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Plant Protein

The Protein Combining Myth

The myth that plant proteins are incomplete, necessitating protein combining, was debunked by the scientific nutrition community decades ago. Ref. Source 7a.

Protein Plant

The Great Protein Fiasco

The field of nutrition got human protein requirements spectacularly wrong, leading to a massive recalculation. Ref. Source 5a.

Plant Protein Health & Special Psychology

Do You Have to Combine Plant Proteins at a Meal? All nutrients come from the sun or the soil. Vitamin D, the “sunshine vitamin,” is created when skin is exposed to sunlight. Everything else comes […] Source 9v.

Protein Plant

People still give me this silly argument about plants not having enough protein for physical needs. From the article:

Protein Plant

Diets high in protein, particularly plant protein, linked to lower risk of death. Diets high in protein, particularly plant protein, are associated with a lower risk of death from any cause, finds an analysis of the latest evidence. Source 3x.