Coffee: Dark vs Light

Coffee Dark Light - Psychology, Special Needs, Health - Posted: 23rd Dec, 2018 - 2:29pm

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Post Date: 21st Dec, 2018 - 6:37pm / Post ID: #

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Coffee: Dark vs Light

Which Coffee Is Healthier: Light vs. Dark Roast? Dark roast coffee is more effective than light roast coffee in reducing body weight. Source 3w.

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Post Date: 23rd Dec, 2018 - 2:29pm / Post ID: #

Coffee: Dark vs Light
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Light Dark Coffee

Interesting query! I did a little research on the matter and it seems this has been tested by a site.
They compared 2 extracts of light and dark roasts and concluded:
The lighter the roast, the higher the chlorogenic acid content and the better the coffee extract protected human cells against oxidation (Cell damage) and inflammation when tested in the lab. Caffeine levels, on the other hand, did not vary significantly between samples.

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