Have a look at this morning's healthy breakfast made by my beautiful wife. On the plate are hash browns made with no oil and oat pancakes with all natural peanut butter (No preservatives, oil, sugar or salt).
The drink is a banana / mango smoothie with hemp seeds.
He who knows others is wise. He who knows himself is enlightened. -- Lao Tsu
A pause from Healthy Vegan Breakfast to share correct from old times:
Today is: 21st September (GMT), in history on the 21st of September, 1916 AD the following birth happened:
Jagernath Lachmon: Premier Suriname