Have a look at this morning's healthy breakfast made by my beautiful wife. On the plate are hash browns made with no oil and oat pancakes with all natural peanut butter (No preservatives, oil, sugar or salt).
The drink is a banana / mango smoothie with hemp seeds.
A pause from Healthy Vegan Breakfast to share infobreak from yesteryear:
Today is: 22nd October (GMT), in history on the 22nd of October, 1934 AD the following death happened:
Charles "Pretty Boy" Floyd: Gangster, shot dead at 30 by FBI in Ohio