Home-based High-intensity Interval Training - Home-hit Program
The gym proving too expensive or time consuming? A new study investigated a home-based high-intensity interval training (Home-HIT) program and studied its benefits for clinically obese individuals with an elevated risk of heart disease. Source 3y.
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Post Date:Sun Jun 1 21:12:36 GMT 2025 / Post ID: #
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Home-based High-intensity Interval Training - Home-hit Program
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