Running / Jogging In Your Late 40s

Running / Jogging Late 40s - Psychology, Special Needs, Health - Posted: 1 Week Ago

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Post Date: 28th Aug, 2019 - 12:59am / Post ID: #


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Running / Jogging In Your Late 40s

If you are over the hill and now thought about running / jogging to stay fir then you may like to watch some of my tips. I run 5 miles every other day.



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Post Date: 1 Week Ago / Post ID: #


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s Late Your Jogging Running

I used to run 10km but unfortunately had to stop because my knees started to hurt due to bad running shoes.
My advise to everyone is to buy and wear comfortable running shoes.



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