Potato For Sustained Energy

Potato Sustained Energy - Psychology, Special Needs, Health - Posted: 29th Oct, 2019 - 7:27pm

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Post Date: 29th Oct, 2019 - 7:27pm / Post ID: #

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Potato For Sustained Energy

Potato as effective as carbohydrate gels for boosting athletic performance, study finds. Consuming potato puree during prolonged exercise works just as well as a commercial carbohydrate gel in sustaining blood glucose levels and boosting performance in trained athletes, scientists report. Source 7c.

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