Kids twice as likely to eat healthy after watching cooking shows with healthy food. Television programs featuring healthy foods can be a key ingredient in leading children to make healthier food choices now and into adulthood. A new study found kids who watched a child-oriented cooking show featuring healthy food were 2.7 times more likely to make a healthy food choice than those who watched a different episode of the same show featuring unhealthy food. Source 2b.
Kids can eat healthy if they are taught to do this from early. The introduction of junk food and candy is what makes them compare veggies with sweets. There is no comparison and children should not be given options either.