Do Vegans Get Enough Iodine?

Do Vegans Iodine - Psychology, Special Needs, Health - Posted: 14th Nov, 2020 - 3:05am

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Post Date: 14th Nov, 2020 - 12:55am / Post ID: #

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Do Vegans Get Enough Iodine?

Veganism: Vitamin B12 is well supplemented, iodine is a matter of concern. Those following a vegan diet have an increased risk of iodine deficiency. Source 7l.

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14th Nov, 2020 - 3:05am / Post ID: #

Iodine Get Vegans Do

I get my supply of iodine from some salts but mainly from a supplement. Sometimes even non-vegans can be deficient so supplementation can only be a protective benefit.



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