Sitting Too Much Increase Exercise

Sitting Increase Exercise - Psychology, Special Needs, Health - Posted: 30th Nov, 2020 - 1:39pm

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Prolonged sit down means more exercising is needed.
Post Date: 28th Nov, 2020 - 6:54pm / Post ID: #

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Sitting Too Much Increase Exercise

Aim to exceed weekly recommended physical activity level to offset health harms of prolonged sitting. The health harms associated with prolonged sitting can be offset by exceeding weekly recommended physical activity levels, says the World Health Organization (WHO) in new global guidelines on physical activity and sedentary behavior. Source 7x.

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30th Nov, 2020 - 1:39pm / Post ID: #

Exercise Increase Too Sitting

We do live in such a sit down world. We live like kings and queens when you think about it. Besides being a clerk or secretary who would have thought that the majority of the workforce would actually have to sit down to do their work.

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