Comments: I have two children that are special needs and one that isn't. They all get up very early and immediately start running around making a lot of noise. We live in an apartment building so it upsets the tenant below. How can I get them to stay in bed?
You need to ensure that you rise before them and keep it all orderly so they are not left to their own choices. Additionally, ensure the day before they have all the energy spent through exercise, playtime, school work, etc. Keep them away from too much sugar. Check the labels on food, you will be amazed how much sugar there is in processed food. You mentioned special needs children, if the hour is ungodly then maybe this will help: