Mindfulness

Mindfulness - Psychology, Special Needs, Health - Posted: 28th Sep, 2021 - 8:32am

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Post Date: 27th Apr, 2021 - 10:29pm / Post ID: #

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Mindfulness

Mindfulness can make you selfish. A new article demonstrates the surprising downsides of mindfulness, while offering easy ways to minimize those consequences -- both of which have practical implications for mindfulness training. Source 5g.

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28th Apr, 2021 - 10:56am / Post ID: #
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Mindfulness

So being self-aware can also have a downside? But could it be that the person who is mindful isn't truly mindful otherwise they would know their place in the universe.



28th Sep, 2021 - 8:32am / Post ID: #
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Mindfulness Health & Special Psychology

Yes being mindful is sometimes a good thing. It means that you are very self aware of what is going on. Yes it can have some consequences I don't think that being mindful is a bad thing.





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