Reducing salt in bread without sacrificing taste. Most people in the U.S. Consume too much salt; adult Americans typically eat twice the daily amount recommended by dietary guidelines. Bread may not seem like an obvious culprit; however, due to high consumption and relatively high salt content, baked goods are a major source of sodium in the diet. A new study from the explores ways to reduce sodium in bread without sacrificing taste and leavening ability. Source 6n.
To improve the flavor of the bread and hide the absence of salt, it is advisable to use various condiments with the foods that accompany the bread, such as: - Acids: vinegar and lemon. - Aliáceos: garlic, onion, chives, chives, shallots, leeks,.