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Longest Run - Page 2

In gym class we had to run for 20 mintues straight around the gym. I did 73 laps I don't know how many miles that is...probably quite a bit.

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Wow 73 laps.. thats alot !! anyways i am not a good runner i attend to get tire really easy

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Yeah, I had to take my puffer like 3 times during that. I felt like I was gonna die after, but it was worth it.

Page 2 Run Longest

Last time I run on a sport even I could hardly run, I'm not good at it, not to mention that I have been verylazy about exercising. I have to start again.

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Running is a great sport. You can actually get hooked on it to the point where you are out running in the rain or snow because you don't want to miss a day. Long distance running was always a passion of mine but I kind of gave it up when I got married. A year or so afterwards, i noticed I was putting on the pounds so I took up running again. That was 20 years ago and I've never stopped. I have slowed down considerably. The longest I ever ran was 10 miles back in 1987. I ran 8 miles many times and for a while was running 6 miles every day. Today, I run about 1.5- 2 miles. My legs and ankles are not what they used to be and I'm only out there about 3 days a week. I keep trying to get back into the daily routine but it's been difficult.

Longest Run

10 miles. I run as often as possible. I have a treadmill inside, but if it is nice outside I run a a whole lot further than inside. Running is only great if you can continually get to the point where you are just running - meaning that there is a point in running where it seems your lungs say 'okay I give in' and your thought process becomes nill, just you and the running.

Longest Run - Page 2

I'm not really a runner... my longest run was 2 miles. I am good at running, but am not really into it. I do a lot of sprinting, though, in my Tennis team.

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I just love running, before I twisted my ankle, I ran like 4 to 5 times a week, but now, even though my injury has healed, it's hard to get into it again, because of the snow, but I try.
The farthest distance I have gone must be somewhere in the vicinity of 10 to 11 miles. Currently, I stick to a 12K distance